Uncategorized – Page 2 – Optimal Health Massage Therapy

Welcoming Bree Petch RMT

Wishing A Warm Welcome to Bree Petch RMT!! She is joining us July 16th, 2017 Her practice includes sports injuries, pregnancy, repetitive strain injuries, relaxation, stress and pain management, arthritis, headaches, sciatica, and many others. Her treatments and techniques focus on assessment, deep tissue massage, soft tissue release, joint mobilization, myofascial release, and therapeuticContinue reading “Welcoming Bree Petch RMT”

Cheryl is back from Maternity leave!

Cheryl is now back in the clinic, her availability is as follows: Tuesday, Wednesday and Thursday 4:30 -6:00 pm Saturday Mornings 10 am -1:30 pm

Christmas Gift Certificates now available!

Please call or email Kim at 250-804-9427 kimjohnstonrmt@gmail.com to arrange for a gift certificate.

Cheryl’s new baby boy

We are pleased to share the news of the arrival of Cheryl’s baby! He came a wee bit early; November 8th at 3:40 pm, actually on Cheryl’s own birthday! Baelian Alexander Pakkalen 5 lb. 15 oz. Both mom and baby are healthy and doing very well.

Cheryl off on Maternity leave

We wish Cheryl all the best when she leaves at the end of October. Her baby is due in mid November and we hope to have her back in the clinic in the Spring. Brittany is covering Cheryl’s days in the clinic and between Kim and Brittany, we will be open Monday to Saturday mostContinue reading “Cheryl off on Maternity leave”

Welcoming our new therapist, Britt Jonat

We are expanding our space to include the room next door, and welcoming Britt Jonat from Squamish into our practice. She will be starting with Wednesdays, Fridays, and Saturdays. Welcome Britt!

Thursday Morning Therapeutic Yoga

Now Located in our Clinic at Optimal Health Massage Therapy. Thursday Morning Therapeutic Yoga 9-10:30am. We are offering small size, individual support if you have any specific injuries or goals. Great class for anyone wanting body care basics or would like to learn some yogic techniques for healing any aches and pains. Drop In orContinue reading “Thursday Morning Therapeutic Yoga”

We have moved June 1st, 2015 – #2 – 661 Ross St, Across from the Prestige Inn

We Have Moved- June 1st 2015 #2, 661 Ross St, Salmon Arm BC You will find us across from the Prestige Inn, Within the Holistic Health Center. Please park in spots not marked Reserved. The spaces on the West end of the building are not ours. Thank you Everyone for making our first year aContinue reading “We have moved June 1st, 2015 – #2 – 661 Ross St, Across from the Prestige Inn”

Cardiovascular Health and Yoga

For anyone interested in learning more about Cardiovascular Health and Yoga I have found an interesting new Study. While the article did not share specific poses practiced or style of yoga, it still brings up the interesting question….. Is yoga as beneficial for cardiovascular health as regular aerobic exercise? I have found from myContinue reading “Cardiovascular Health and Yoga”

Massage Therapy in Salmon Arm BC

Welcome to Our Site. Combined we have 21 years experience in Health and Massage Therapy. Both RMT’s are Graduates of Okanagan College of Massage Therapy in Vernon 3000 hour program. We offer treatments times 6 days a week and options to book by phone, or directly with our online calendar. Kim Johnston RMTContinue reading “Massage Therapy in Salmon Arm BC”