Thursday Morning Therapeutic Yoga

Now Located in our Clinic at Optimal Health Massage Therapy.

Thursday Morning Therapeutic Yoga  9-10:30am.

We are offering small size, individual support if you have any specific injuries or goals. Great class for anyone wanting body care basics or would like to learn some yogic techniques for healing any aches and pains.

Drop In or Preregistration Available.

15$ Drop In

Please Bring a Yoga Mat and Blanket.

 

ekapadaurdvadhanurasana

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