All Yoga Classes will be held at the beautiful Namaste Yoga and Wellness Center. Find us at 310 Hudson Ave in Salmon Arm. Mondays 9-10:30 Sept 8th, 15th, 22nd, 29th, (Registration for all Monday classes is 64$ works out to 16$ per class or 18$ by drop in )
Monday :: Core Yoga Basics. Excellent for Health of Spine, Back and Abdomen. Suitable for anyone healing from back pain or injury. Individualized instruction is given. Drop Ins are welcome.